Anand Yog Life
Yoga for Healthy Body, Rejuvenated Mind, Liberated Self For good Immunity, Health, Happiness, Bliss and Wellness.
Corporate/ Institution where Anand Yog Life gave and are giving services
Yoga For Your Health
Yoga, a science and lifestyle for Health, Happiness, Bliss and Wellness is an invaluable gift of Humanity. It embodies unity of mind and body with inner self, the real meaning of Yoga means unification of thought and action; restraint and fulfillment; harmony between human and nature, a holistic approach to health and wellness.
5 to 5.40 am Pranayama & Meditation
Tuesday – Thursday – Saturday
7 to 7.45 am Yoga for Immunity & Rejuvenated Body & Mind
For Gas, Acidity, Constipation, Moderate Diabetes, BP
Daily Yoga Class – Monday to Friday
Tuesday – Thursday – Yoga with focus on Pranayama & Meditation
This is General Yoga Class for Immunity & Wellness for those who have mild problems of Gas, Acidity, Constipation, Moderate Diabetes, BP, etc.
For severe – Diabetes, BP, Arthritis, Spondylitis, Liver or Kidney Issues one needs special Yoga Ayurveda Therapy on one to one Consultancy including personal Yoga class with Ayurvedic Diet